Can You Get Excessive Vitamin C?

Healing vitamin C therapy can seem dangerous at very first blush. A healthy man should take in about 90 mg of ascorbic acid; and a healthy woman must take in about 75 mg per day.

For restorative purposes, it's thought that you must take as much as 1,000 mg every six hours. So what's fact and exactly what's fiction? This post will analyze myths and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually investigated the use of Vitamin C for medical purpose, writes in his book Curing the Incurable: Vitamin C, Transmittable Diseases and Toxic substances, that ascorbic acid is "one of the most safe and least hazardous therapies that can be administered to a patient on a regular basis."

Another physician keeps in mind that over 20,000 patients treated with the super vitamin experienced a "exceptional absence of systemic problems" besides a few mild adverse effects when they got intravenous doses varying from 4,000 to over 200,000 mg in a day including acid stomach or a mild rash.

So, the science is indicating safety in vitamin C treatment, but we've simply scratched the surface of the myths. Let's take a look at a few typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Myth: You can establish kidney stones from ingesting excessive vitamin C.

Truth: One research study showed that males really reduced their possibilities of kidney stones for every 1 milligram of vitamin C in their blood stream. Another study that followed 85,000 females for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Misconception: You can develop cancer from excessive vitamin C.

Reality: Again, it appears that vitamin C helps instead of hinders health. It's been recommended in multiple research studies that vitamin C helps cancer clients restore their strength and well-being quicker. Newer research study argues that increasing the dose of ascorbic acid really assists enhance durability.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C helps transplant receivers avoid a major issue that leads to organ rejection. One study recommends a day-to-day dose of just 500 mg of vitamin C paired with 400 mg of vitamin E decreases a very common negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding the use of vitamin C. It is essential to examine the claims of any medical study with a hesitant eye.

At age 39, Tim Coursey's bro John was diagnosed with occlusive heart disease and had to endure multiple surgeries consisting of a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his brother to follow it. The brothers now seek to educate others about the advantages of Liposomal Vitamin C and how they can reverse their cardiovascular disease.


Therapeutic vitamin C treatment can seem harmful at very first blush. Myth: You can develop kidney stones from ingesting too much vitamin C.

Fact: Truth study showed that men actually guys their chances of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years showed no boost in kidney stones when Schedule an Appointment Today females were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, reality seems that vitamin C helps rather than hinders health. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his sibling to follow it.

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